That I constantly rediscover my own strength. Physically and mentally. In the weight room, I work on myself with focus, see progress, and feel how discipline and willpower make me stronger. Sport gives me balance, pushes me beyond my limits, and shows me what I am capable of.
What fascinates me about university sports:
I love the open, relaxed atmosphere at RUB University Sports and UNIFit. For me, it's the ideal place to combine exercise, balance, and community, and to experience athletic development together.
When I'm not a trainer at Unifit, then:
I meet up with friends to play table soccer in the sports lounge or to study. The occasional Champions League Wednesday evening or cooking together with friends is also part of it.
My Motto is:
Nothing is so bad that it doesn't have something good about it. So always stay optimistic.