Johanna Orth

With university sports since

• Summer semster 2020

What fascinates me about fitness sport

• The possibility to expand the limits of your body more and more and to strengthen your self-confidence and mental health (stress reduction!) and at the same time to improve and maintain your physical health.

What fascinates me about university sports

• The extremely diverse range of offers, the low costs and also the opportunity to get to know students and employees from other courses/areas of study and thus develop friendships that would otherwise never have come about.

If I am not working as a trainer at Unifit, then

• I enjoy reading (both technical literature and novels), being outdoors (hiking, walking, cycling...), dancing, and spending time with my friends.

My motto is

• It`s going to be hard but hard doesn`t mean impossible.