Simplicity and immediacy of running. Running together in a group is fun even without special equipment and the right locations. For me, strength is an essential element of healthy living. Through strength training I experience directly that I feel better when I make it harder for myself. In addition, more strength also means more fun and performance in other sports.
What fascinates me about university sports
The great variety of sports offered for non-commercial and non-pedagogical purposes.
When I am not working as a trainer at Unifit, then
I try to help competitive athletes to reach their peak performance.
My motto is
If you want to go faster, then learn to walk slowly.