Course programme
Screen off - Exercise on
Active outdoor break for employees.
The first "Screen off - Exercise on" break took place on Tuesday 29 November.
Almost 25 employees from various departments and faculties left their workplaces to exercise together for 15 minutes in the fresh air.
To motivating music, the shoulder and neck was eased, coordination trained, one's own "bio-heating" activated and laughed together.
This free exercise programme, for which no sportswear or previous experience is required, will take place weekly every Tuesday from 11:45-12:00 at the outdoor grandstand in front of the main entrance oft he Student Service Center (SSC) initially until the end of January.
All employees of the RUB are invited! Registration is required only once and can be made directly here.
The organisational unit with the most registrations until 05 December will get our mascot with good-modd guarantee „Ruby“ before christmas.
