University Sports Bochum

University Sports Bochum Online

Ideal for free time between lectures or for training at home. Our videos help you to stay fit and healthy.

You can do the following workouts easily and at any place. Our trainers have prepared exciting videos from various areas for you. Whether weight training, boxing, dancing or yoga: there should be something suitable for everyone. So watch the workouts and start training!

Kurzes Workout am Schreibtisch - Der Hochschulsport online

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Outdoor Full Body Workout - Der Hochschulsport online

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Tabata Workout - Der Hochschulsport online

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High Intensity Workout - Der Hochschulsport online

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Full Body Workout zu Hause - der Hochschulsport online

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Krafttraining - Der Hochschulsport online

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Entspannt und fit - Der Hochschulsport online

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Box dich fit - Der Hochschulsport online

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Tanzworkout - Der Hochschulsport online

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Bildliche beispielhafte Darstellung eines Dokuments.
News from university sports
BIldliche beispielhafte Darstellung eines Balls.
Welcome to University Sports Bochum
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